Deep tissue massage

Service Description

Deep tissue massage is a therapeutic technique that focuses on realigning deeper layers of muscles and connective tissues. It is particularly helpful for individuals with chronic aches and pains, as well as tension in areas such as the neck, back, shoulders, and legs. The main features of deep tissue massage include: Firm pressure: The massage uses slow, deep strokes to target the inner layers of muscles and fascia (the connective tissue surrounding muscles). Relief of chronic tension: It helps in releasing chronic muscle tension, knots, and adhesions. Improvement of range of motion: The massage encourages flexibility by breaking down rigid tissue and improving circulation. Aid in recovery: It can help with injury rehabilitation and recovery from strain. This type of massage is ideal for individuals who prefer a more intense pressure and have areas of long-standing muscle tension or pain.